About Me✨

Hello! 👋 My name is Ashley Ta! Your new virtual BFF! 👑✨

I am an Army Veteran, Army wife, and a mom to three beautiful kids.
I am a dedicated mindset coach who specializes in supporting and empowering women on their journey to self-love. I am passionate about helping women cultivate a positive mindset, build confidence, and embrace self-acceptance. As a mindset coach, my mission is to create a safe and nurturing space for women to explore their inner strength and discover their true potential. I believe that self-love is a transformative journey that requires self-reflection, compassion, and a shift in mindset. Through personalized coaching sessions, I guide women in navigating the challenges they face and help them develop strategies to overcome self-doubt, negative self-talk, and limiting beliefs. I provide practical tools and techniques to enhance self-awareness, cultivate self-compassion, and foster a strong sense of self-worth. I understand that each woman’s journey to self-love is unique, and I tailor my coaching approach to meet their specific needs. Whether it’s overcoming past traumas, embracing body positivity, or finding inner peace, I am committed to providing unwavering support and encouragement every step of the way. I firmly believe that self-love is the foundation for personal growth, happiness, and fulfillment 💓
By guiding women to embrace their authentic selves, I empower them to live a life filled with confidence, purpose, and joy ✨
If you are ready to start on your own journey to self-love and would like to work together,
I would be honored to be your mindset coach.

Let’s join forces and create a space where you can thrive, embrace your uniqueness, and cultivate a deep love and appreciation for yourself 🙌🏻

Remember, you are deserving of love, happiness, and all the wonderful things life has to offer. Together, let’s unlock your inner strength and create a mindset that supports your journey to self-love 👑

Feel free to reach out to me via email, therealashleyta [!at] gmail.com, or send me a DM on Instagram, @therealashleyta.

Or feel free to listen to my podcast ( I share weekly episodes), “The Power of You”. Listen on Apple Podcasts, Spotify or Amazon Music.

XO, Ashley Ta