Hey there!

Hey there!

I'm so excited to have you here on this empowering journey of self-discovery and personal growth. As a mindset coach dedicated to helping women unlock their inner powerβ€” this blog is a space where we will dive deep into topics that resonate with your mind, body, and soul.

I invite you to join this community of like-minded women who are on a journey of self-discovery, embracing their uniqueness, and creating a life filled with joy and fulfillment. Together, we will celebrate the power within ourselves and support each other along the way.

Thank you for being here!Β 

XO, Ashley Ta

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Let's grow together

Let's grow together

As someone who started her journey back in 2014 with no support system, it did feel like a lonely journey. I wish I could go back in time and find someone who grew and transformed in the ways I was looking to grow and transform, but that is why I love so much to be that person for other women who are looking to grow mentally or physically. So if you're looking for someone who has navigated the highs and lows of a transformative journey, I am your girl! Let's grow TOGETHER!

Tell me more

I am so happy you decided to stop by πŸ’•


Hi friend, here are some things you will find here on my little corner of the internet πŸ‘€πŸ“²πŸ’“

Make sure you check out my blog πŸ’» I will be updating it weekly! I will be sharing everything from mindset, to my fitness/weight loss journey, mom life, beauty/fashion and MORE! I am so excited to share more in depth on this platform 🀩 Find my blog here:

You will also find ALL my Amazon faves from skin care, fitness/home gym, household faves, clothes, make-up and hair faves and even my mom must-have faves! I will continue to add and update to it! So don't miss out! You will also find my guided reflection journal "The Power of Self-Reflection" in my Amazon Storefront. You can find it all here:

And of course, if you are looking for community, support and guidance in your mindset/physical transformation, I would love to offer that to you! πŸ₯° Make sure you check out all my courses/offers:


Again, I am so happy you're here and can't wait to connect with you further πŸ’“ If you don't already follow me on Instagram, feel free to check out my page @therealashleyta and send me a DM if ever want to chat πŸ€— Also feel free to check out my Pinterest, Amazon Storefront or join my Free Facebook accountability group on Facebook. Or click the "email" icon below and let's connect that way! But regardless, I hope you take what you need from my site, and maybe takeaway some things you didn't know you needed πŸ₯°


See ya around, friend! πŸ’•

XO, Ashley Ta

"Always remember to work hard, have fun, and eat tacos"

Larissa McPhelan