Welcome to The Power of You
I started “The Power of You” podcast in June 2023, and my hopes with starting this podcast channel is to continue to inspire, encourage, motivate and help women discover their own magic, from the inside out.
I myself have been on my own transformational journey since January 2014 and I know how hard, frustrating and even defeating it can feel at times. I have struggled most of my life with low self-esteem, and was bullied as a kid for my weight/size. I never saw my own worth, and self-love was something I never thought I could have for myself.
So when I started my journey in 2014, my sole focus was just to lose the weight I gained after having my first child (and gaining 80 pounds).
But throughout my journey (and a total of three babies), I have learned so much about myself… more than I was ever expecting to learn trying to lose weight.
So that is why I wanted to create this podcast 💓
I hope you love enjoy listening each week, and if you do, I would love so much for you to leave a review, or come share any take aways with me on my Instagram: @therealashleyta
But again, thank you for being here. I love you! And remember…
take care of yourself… from the inside out!
XO, Ashley Ta
Ashley is so inspiring!
Ashley is my go to hype girl when I need a boost of motivation and encouragement. She ALWAYS delivers an awesome pep talk. Listening to her is like sitting with a friend who gets you and always knows what to say to make you feel better,
★★★★★
fab_fit_forties
Thank you Ashley 🤗
Ashley is such a great motivator and inspirational influence in my life. There is NO filter with her when it comes to her journey and I appreciate that bc I can relate.
★★★★★
MamaLisaRocks
Ashley is amazing!
Super inspirational. Opening your journey for everyone to hear… beautiful inside and out. Keep up the amazing work Ashley, shining that light to the outside world!
★★★★★
sIcAshGM
I just LOVE Ashley!!
Ashley I have loved watching your journey over the last 8 years. Watching your growth and happiness evolve to what it has become. You are such an inspiration and I love this podcast.
★★★★★
lauriebherrera
Love this !
I have been following you for a long time now, and I love that you’re doing a podcast. Solid advice and great for moms. From someone that walks the walk not just talks the talk because I’ve seen how far you’ve come. Super proud of you ! Just absolutely love it!
★★★★★
mmb0619
So inspiring
I have followed you for a long time and I love that you are doing this. I learned some things that I didn’t know (like with your first pregnancy and how hard that was). Journaling Is something I have been solidly doing for the past year. I’m going to add morning affirmations to my time as well. I’m so glad you are doing this. You truly do inspire me and your voice is so full of kindness and encouragement. 🥰
★★★★★
lkschue